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Tag: Diet

Educational Children’s Book Guides Families to Live a Healthier Life

Dietitian and teacher illustrate positive food values and the basics of English in ‘Queen Bee’s Alphabet Cookbook’ Introducing a healthy lifestyle at a young age is essential. In Mariah Ecker, RD, and Teri Ecker’s debut book, “Queen Bee’s Alphabet Cookbook: A Nutrition Guide for Families,” the authors provide years of

Back to School Nutrition – Tips from a Dietitian

The Houstonian Club’s registered dietitian shares ideas on fueling your child with nutritious food while making it easy, worry-free, and healthy. A fun and safe school day starts with adequate nutrition, and it is that time of year when parents are combing the internet for the easiest way to make