7-Day Power Yoga Challenge from Heart Alchemy Yoga Concludes with a Vigorous Saturday Final Class
Yoga instructors Michelle Goldstein and Maggie Grove present a new vigorous routine that mixes yoga sequencing, mindfulness and cardio exercises. Heart Alchemy Yoga brings us the final class of the free 7-Day Power Yoga Challenge. Yoga instructors Michelle Goldstein and Maggie Grove present a new vigorous routine that mixes yoga sequencing, mindfulness and cardio